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AdidasDaily Trainers

Supernova Rise 3

Name: Adidas Supernova Rise 3
Brand: Adidas
Price: 11995.00 INR
Availability: InStock

The comfortable, no-drama trainer built for the miles that make up your week.

₹11,995*See the affordable alternateInclusive of GST. Independent retailer — not affiliated with or authorised by the brand.

Select size (EU)Size guide

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Supernova Rise 3

₹11,995 · choose a size

The long version

The Supernova Rise 3 is adidas's answer to give me one shoe I can run every day and not think about — a soft-but-not-mushy Dreamstrike+ midsole with a noticeably taller stack than its predecessor, wrapped in a breathable upper that doesn't feel like a budget compromise. It's not chasing PRs; it's built for the easy miles, the recovery jogs and the long Sunday runs that make up the bulk of any real training block, with enough cushion to keep legs fresh without feeling like a mattress.

Specifications

Weight: 264 g (EU 42)
Heel-to-toe drop: 8 mm
Heel stack height: 35 mm
Forefoot stack height: 27 mm
Midsole: Dreamstrike+ (PEBA-based)
Upper: Primeweave woven textile upper
Outsole: LIGHTTRAXION rubber, full coverage
Energy return: 58.8% heel / 62.8% forefoot (RunRepeat lab test)
Surface: Road
Best for: Easy runs, recovery days, daily mileage
Colourway: Blue / Silver Metallic / White

Sizing

First Stride lists EU sizing as the primary scale, with UK equivalents on each size button. Running shoes should have a thumb's width of room at the toe — if you are between sizes, take the larger one. Wide feet should size up half in Asics and Nike.

Compare & save

Same job, ₹1,996 less

Adidas charges a premium for the name on the side. Here’s a Chinese-brand alternative built to do the same job on the road, spec for spec — you decide if the difference is worth ₹1,996.

	Adidas Supernova Rise 3	Li-Ning Red Hare 9 Pro
Price	₹11,995	₹9,99917% less
Weight	264 g	248 g
Heel-to-toe drop	8 mm	8 mm
Heel stack height	35 mm	36 mm
Forefoot stack height	27 mm	28 mm
Plate	None	None
Midsole foam	Dreamstrike+ (PEBA-based)	Dual-density Boom (beaded PEBA)
Upper	Primeweave woven textile upper	BOOM Fiber + textile
Outsole	LIGHTTRAXION rubber, full coverage	GCR (Ground Control Rubber)
Energy return	58.8% heel / 62.8% forefoot (RunRepeat lab test)	—
Best for	Easy runs, recovery days, daily mileage	Daily mileage, tempo runs
Colourway	Blue / Silver Metallic / White	Black

View Li-Ning Red Hare 9 Pro

Core design differences

Midsole foam

Adidas Supernova Rise 3: Supernova Rise 3's Dreamstrike+ prioritises a stable, supportive ride over outright bounce.

Li-Ning Red Hare 9 Pro: Red Hare 9 Pro's beaded dual-density Boom compound is noticeably livelier underfoot, though it gives up some of that structure.

Stability

Adidas Supernova Rise 3: Supernova Rise 3 is built with guide rails for runners who want a touch of stability on easy days.

Li-Ning Red Hare 9 Pro: Red Hare 9 Pro is a neutral shoe through and through, so it won't offer the same structured support.

Upper

Adidas Supernova Rise 3: Adidas's Primeweave woven textile is a premium, structured knit.

Li-Ning Red Hare 9 Pro: Li-Ning's BOOM Fiber blend trades a little of that structure for a lighter, more flexible fit at almost the same weight.